About This Course

About This Course Welcome to the Introduction to Holistic Health course! This foundational course is designed to provide you with a comprehensive understanding of holistic health principles and practices. Holistic health emphasizes the interconnectedness of the body, mind, and spirit, aiming to treat the root causes of health issues rather than just addressing symptoms. This course will guide you through various holistic modalities, equipping you with the knowledge and skills needed to promote overall well-being. Throughout this course, you will explore a wide range of topics, starting with the definition and philosophy of holistic health. You will delve into key principles such as balance, energy, mindfulness, and the body's natural healing abilities. Each module is carefully structured to build on your knowledge and provide practical applications, ensuring that you can integrate these principles into your personal and professional life. By the end of the course, you will be able to articulate the core concepts of holistic health and apply them effectively. One of the unique aspects of this course is its hands-on approach. You will engage in various practical activities, including reflective journaling, case study analyses, and practice sessions for energy healing techniques. These activities are designed to deepen your understanding and enhance your ability to apply what you have learned. Additionally, you will develop personalized self-care plans, create holistic meal plans, and prepare basic herbal remedies, giving you the tools to support your own health and the health of others. As part of our commitment to your holistic health journey, we also emphasize ethical and legal considerations in practice. You will learn about the regulatory frameworks, licensing requirements, and professional boundaries that are essential for responsible holistic health practice. This course not only provides you with the foundational knowledge but also prepares you for advanced studies in areas such as energy medicine, herbology, aromatherapy, and more. We are excited to support you in this transformative learning experience and look forward to helping you achieve your holistic health goals.

Course curriculum

    1. Welcome - Introduction to Holistic Health

    2. How to Use This Course

    3. Course Outline

    4. Course Objectives and Outcomes

    5. Frequently Asked Questions

    1. Lesson 1: Holistic Health and Wellness: A Comprehensive Guide

    2. Lesson 2: Definition and Philosophy of Holistic Health

    3. Lesson 3: Holistic Health Advancements (1920s-2020s)

    4. Lesson 4: Evolution of Holistic Health Ayurveda and TCM (1920s-2020s)

    5. Lesson 5: Holistic Health: Preventive Health Approach

    6. Lesson 6: Assignment

    7. Lesson 7: Quiz

    1. Lesson 1: Holistic Health and Wellness

    2. Lesson 3: Introduction to Various Holistic Modalities

    3. Lesson 4: Healing with Prana

    4. Lesson 5: Body Balancing Techniques

    5. Lesson 6: Integration of Modalities into Holistic Health Practice

    6. Lesson 7: Assignment

    7. Lesson 8: Quiz

    1. Lesson 1: Unlocking Wellness

    2. Lesson 2: Introduction to the Mind Body Connection

    3. Lesson 3: Understanding the Mind-Body Connection and Impact of Mental and Emotional Factors on Physical Health

    4. Lesson 4: Techniques for Managing Stress and Emotional Well-being

    5. Lesson 5: Case Studies

    6. Lesson 6: Assignment

    7. Lesson 7: Quiz

    1. Lesson 1: Unlock Your Energy

    2. Lesson 2a: Understanding the Body's Energy System

    3. Lesson 2b: Understanding the Body's Energy Systems

    4. Lesson 2c: Deep Dive Into the Chakra System

    5. Lesson 2d: Deep Dive into the Meridians

    6. Lesson 3: Introduction to Energy Healing Practices

    7. Lesson 4: Body Balancing Techniques

    8. Lesson 5: Assignment

    9. Lesson 6: Chakra Meditation

    10. Lesson 7: Quiz

    1. Lesson 1: Food and Holistic Nutrition

    2. Lesson 2: Principles of Holistic Approach to Eating

    3. Lesson 3: Assignment

    4. Lesson 4: Quiz

About this course

  • $497.00
  • 61 lessons
  • 1.5 hours of video content
  • 24 CEU's

Instructor

Dr. Ellie Stewart Darden, BCND, Ph.D.

Senior Instructor

With over 35 years of experience in healthcare and holistic wellness, Dr. Ellie Stewart Darden is a recognized leader in the field of holistic health and integrative therapies. She holds a Bachelor of Arts in Business Administration and Management, a Master’s degree in Health Professions Education, a Master’s in Metaphysical Science, and a Doctorate in Holistic Health Counseling. Ellie is also a Board-Certified Holistic Health Practitioner and Board-Certified Naturopathic Doctor, highlighting her extensive academic and professional credentials. As the developer and senior instructor of the Holistic Health Program on the thinkific.com educational platform, Ellie provides a diverse range of courses focused on holistic health, aromatherapy, energy medicine, reflexology, and Akashic field theory. Her comprehensive, cutting-edge curriculum empowers students to integrate holistic practices into their personal wellness routines or professional careers, offering a transformative educational experience. In addition to her advanced academic background, Ellie holds certifications in Healing Touch, Emotional Freedom Technique (EFT), Quantum Clearing, and Clinical Aromatherapy. She draws upon these certifications to teach courses and provide training that emphasizes the importance of mind, body, and spirit harmonization. Dr. Ellie Stewart Darden’s programs cater to a growing demand for natural, energy-based healing methods, offering individuals the tools to balance and restore their health holistically. Whether it's through her aromatherapy courses, energy healing modalities, or Akashic field work, Ellie is dedicated to helping her students and clients achieve optimal wellness. Alongside her educational role, Ellie maintains an active practice where she provides holistic healing services to clients. Her approach combines naturopathic methods, energy medicine, and metaphysical sciences to address a wide array of health concerns. Her unique ability to balance the mind, body, and spirit makes her an invaluable resource for those seeking profound transformation and healing. Through her work as both an educator and practitioner, Dr. Ellie Stewart Darden continues to advance the field of holistic health, helping others live more balanced, healthier lives. Her courses on thinkific.com offer a comprehensive pathway for anyone interested in holistic wellness, natural healing, and energy medicine. For more information about Dr. Ellie Stewart Darden’s courses or to schedule a consultation, visit Ellie directly via email at [email protected] or to contact us for an appointment or classes call (773) 216-9882 or email [email protected] or [email protected] .

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FAQ

  • What is Holistic Health?

    Holistic health is an approach to wellness that considers the whole person—body, mind, and spirit. It emphasizes the interconnectedness of these aspects and seeks to treat the root causes of health issues rather than just symptoms.

  • Who is this course for?

    This course is designed for anyone interested in holistic health practices, including health practitioners, wellness coaches, students of natural medicine, and individuals seeking to enhance their personal well-being.

  • Do I need any prior knowledge or experience to take this course?

    No prior knowledge or experience is required. This course is suitable for beginners and provides a comprehensive introduction to holistic health concepts and practices.

  • What topics are covered in this course?

    The course covers the definition and philosophy of holistic health, key principles, various holistic modalities, the mind-body connection, energy systems and healing, food and holistic health, herbal medicine basics, and ethical and legal considerations.

  • How long is the course?

    The course is designed to be completed over 8 weeks, with each module focusing on a different aspect of holistic health.

  • What are the learning objectives of this course?

    Learning objectives include understanding holistic health concepts, applying key principles, integrating holistic modalities, managing stress and emotional well-being, practicing energy healing techniques, developing holistic nutrition plans, preparing herbal remedies, and navigating ethical and legal considerations.

  • What will I be able to do after completing this course?

    Upon completion, you will be able to define and articulate holistic health concepts, apply holistic principles in practice, integrate various holistic modalities, manage stress effectively, practice basic energy healing techniques, create holistic meal plans, prepare herbal remedies, and understand ethical and legal guidelines.

  • Are there any assignments or assessments?

    Yes, the course includes various assignments such as reflective essays, practice logs, research papers, case studies, and wellness plan development to assess your understanding and application of the material.

  • What resources are provided in this course?

    The course provides reading materials, visual aids, practical activity guides, case studies, and access to additional resources for further learning.

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