Mind-Body Connection Exploration

Discover the profound link between your emotions and physical well-being

Practical Tools for Emotional Transformation

Learn mindfulness, affirmations, journaling, and essential oil techniques

Guided Experiential Journey

Clear emotional blocks, release limiting beliefs, and enhance self-awareness

About the Course

Experience a transformative journey with Emotional Liberation, a 16-hour workshop that blends neuroscience, holistic psychology, spirituality, and aromatherapy principles. Dive deep into emotional healing through mindfulness, empowering affirmations, journaling practices, and essential oil techniques. Learn to identify and release trapped emotions, paving the way for self-awareness and empowerment. This is more than a class; it's a guided transformation for a liberated self.

Meet Your Instructor: Dr. Ellie Stewart Darden

Join me on this journey as we explore emotional healing and self-empowerment. I'm excited to share my expertise in guiding individuals towards emotional liberation. Let's embark on this transformative experience together and unlock your true potential.

Course Curriculum

6 Chapters · 17 Lessons

  1. 1

    Welcome and Introduction

    1. (Included in full purchase)

      Emotional Release Day 1 Zoom Session

    2. (Included in full purchase)

      Emotional Release Day 2 and Day 3 Zoom Session

    3. (Included in full purchase)

      The Affirmation Revolution Text E Book

    4. (Included in full purchase)

      Reflection Journal

  2. 2

    Chapter 1: Foundations of Emotional Release

    1. (Included in full purchase)

      Understanding Trapped Emotions and The Hidden Impact

    2. (Included in full purchase)

      Mindfulness, Grounding, Breathwork as a Healing Tool

    3. (Included in full purchase)

      Releasing Emotion Through Journaling

    4. (Included in full purchase)

      Releasing Emotion Through Meditation

    5. (Included in full purchase)

      Releasing Emotion Through Creating Personal Affirmations

  3. 3

    Chapter 2: Affirmations for Emotional Shift

    1. (Included in full purchase)

      The Science Behind Affirmations

    2. (Included in full purchase)

      Creating Personal Affirmations

  4. 4

    Chapter 3: Emotional Release Techniques

    1. (Included in full purchase)

      Essential Oils and Acupressure

    2. (Included in full purchase)

      The 7-Step Release Script Technique

    3. (Included in full purchase)

      Clearing Emotional Patterns with the 7 step script

  5. 5

    Chapter 4: Integration and Reflection

    1. (Included in full purchase)

      Journaling Your Emotional Journey

    2. (Included in full purchase)

      Breathwork and Meditation for Closure

  6. 6

    Before You go.....

    1. (Included in full purchase)

      Conclusion

Ready to Transform Your Emotions?

Enroll now to embark on a journey of emotional healing and empowerment

$497.00

Enroll Now