Experience targeted tapping scripts to process jealousy, disappointment, anger, fear of vulnerability, and control.

Learn simple EFT strategies for navigating conversations, emotional triggers, and misunderstandings.

Receive support for healing toxic patterns with family, partners, friends, or coworkers and reflective journaling prompts to rewire trust.

Discover the Power of Emotional Freedom Techniques

Reconnect and Release is a transformative guide that blends practical psychology with powerful EFT (Emotional Freedom Techniques) to empower you in healing and communication. Dive into tapping scripts, strategies for navigating conversations, and bonus insights on regulating your nervous system.

Meet Dr. Ellie Stewart Darden

Dr. Ellie Stewart Darden, a holistic health expert and energy practitioner, brings her expertise to this eBook, guiding you from emotional overwhelm to emotional mastery. Get ready to shift old patterns and restore connection with her personalized approach.

Transform Your Relationships Today

Download your free copy now and start de-escalating conflicts, expressing your needs clearly, letting go of emotional baggage, and rebuilding safety and emotional connection.

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